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David's
Testimonials |
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Jonny Cartier,
13 - Secondary School student, Hampstead
“Losing weight is
the hardest thing I have ever had to do. I could
try tricking myself in many ways into losing weight.
However in the end I decided that it was down to
diet and exercise. Yes, trying to exercise and eat
less of what I loved was hard, as it requires willpower,
which I did not possess enough of. So I resorted
to finding a personal trainer, David Shah. |
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Lea Christiaanson
- MIS Manager, Ealing.
“I had been dieting
for some time, in an effort to reduce my weight, and had
succeeded in losing 6 stones. I still had more to lose,
and my own efforts at exercising weren’t being particularly
fruitful. This January (2006), after a bit of thought
about whether I really wanted a new kitchen, or a new
body, I decided that I probably spent 30 minutes a day
in my kitchen, whereas i’m in my body 24 hours a
day, so the decision was made as to where I’d use
my hard-earned savings! Thereafter, it was just a matter
of choosing a trainer. David
came out head and shoulders above all the rest that
I contacted. He was professional from the word ‘go’
and his knowledge in his field is outstanding.
I started training in mid-January,
and in the first five weeks lost 22 lbs, a definite
step in the right direction. I train twice a week with
David, and several times a week by myself. It’s
not always easy, but having a personal trainer means
there is someone else there who will help to keep you
motivated, and to encourage you when you’re feeling
as though you just can’t do any more, not to mention
advise you on other things you can do to assist with
getting fit and healthy.
David is not only knowledgeable about
his field, he also has an excellent attitude, is extremely
motivational and it’s clear he cares about what
he is doing.
I still have a long way to go, but
I actually feel that I am heading in the right direction
and achieving small goals along the way.” |
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Laurence Cummings,
37 - Musician, London NW5
“I
can honestly say training with David has revolutionised
my life. We have been working together for nearly
six months and in that time I have lost over two
stone and my fitness level and self-esteem have
improved beyond measure. Before I was often out
of breath, lethargic and in bad humour, whilst now
I feel fit, lively and ready for life’s challenges.
David is patient but
firm and always encouraging. He has a good sense
of humour (an important quality, especially at
the beginning of my training!) and is polite and
very considerate. I owe him a lot.'’ |
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Michael
Khun, 56 - Executive, London N5
“As
someone who has had experience of personal trainers
over the last 10 years in Los Angeles and London,
I think David is one of the best. His disciplined
and thorough style coupled with a personal approach
to one’s own goals is refreshing. He is thoroughly
recommended.” |
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Marie
Hourihan, 19 - Fulham Women F.C
‘My main ultimate aim has been to establish
myself in the England Women’s International
Football setup. For this to happen I needed
to improve areas of my physical fitness.
This is where David has been instrumental in helping
me achieve this, with specific workouts aimed
at improving my power, speed, and agility.
I have been training with David
now for 7 months and the improvement has been
astronomical. Not only is David an excellent
physical trainer but also a genuine person who
encourages and supports me through every step
of the programme’.
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